Our Blueberry Mug Cake gives you a warm and fluffy treat with 15g of protein and only 130 calories. Enjoy the moist and delicious blueberry flavor without the fuss - just add water, microwave, and enjoy!
Microwave Directions:
Ingredients: Inulin, Soy Protein, Milk Protein, Milk Protein Isolate, Whey Protein, Rice Flour, Egg Whites (dried), Olive Pomace Oil, Triglycerides (medium chain), Natural Flavor, Blueberry, Sodium Bicarbonate, Salt, Xanthan Gum, Sucralose, Caramel Color, Soy Lecithin.
Contains: Milk, Egg, and Soy.
Manufactured on equipment that process wheat (gluten), peanuts, and tree nuts.
These aren’t the sweet blueberry mug cakes from Gramma’s, as they are not very sweet but have some good vitamins and protein, with low calories. I’ve been using these for breakfast for over a dozen years now, sometimes adding an Ensure Max to maximize the nutrition.
Love taste. Fix in a mini muffin maker.
This was very good as a quick mug cake, but as a waffle it was fantastic! Made as directed with just water, it was as good as restaurant waffles. Definitely recommend.
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