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Home
The Best Bariatric Blog
The Best Bariatric Blog
The Importance of Protein After Bariatric Surgery
The Importance of Protein After Bariatric Surgery
The specific protein target varies based on the bariatric procedure, but most post-op diet guidelines recommend...
FDA Approval of Lap-Band 2.0 FLEX
FDA Approval of Lap-Band 2.0 FLEX
The introduction of the Lap-Band 2.0 FLEX marks a transformative moment in bariatric surgery. Its...
What Foods Are In A Bariatric Diet?
What Foods Are In A Bariatric Diet?
Protein is essential after bariatric surgery for preserving lean muscle mass as the body sheds...
Gastric Bypass Surgery: A Comprehensive Guide
Gastric Bypass Surgery: A Comprehensive Guide
Gastric Bypass procedure, its benefits and risks, as well as eligibility criteria, preparation, and recovery.
Bariatric Surgery Pros and Cons: Is It Right For You?
Bariatric Surgery Pros and Cons: Is It Right For You?
While bariatric surgery can jumpstart weight loss unlike anything else, it comes with good and...
Drinking Caffeine After Bariatric Surgery: What You Need to Know
Drinking Caffeine After Bariatric Surgery: What You Need to Know
Most bariatric surgeons and dietitians recommend completely avoiding caffeine for at least 6 weeks after...
What Foods Can You Not Eat Again After a Gastric Bypass?
What Foods Can You Not Eat Again After a Gastric Bypass?
Feeling overwhelmed about the foods you should and should not eat after your gastric bypass?...
6 Bariatric Surgery Scars and How to Deal with Them
6 Bariatric Surgery Scars and How to Deal with Them
If you wish to discover effective ways to manage and minimize your Bariatric surgery scars while...
Bariatric-Friendly Foods: Essential Nutrition Post-Surgery
Bariatric-Friendly Foods: Essential Nutrition Post-Surgery
Learn about the specialized bariatric diet and the types of foods recommended after weight loss...
How to Choose a Healthy Protein Shake as a Meal Replacement
How to Choose a Healthy Protein Shake as a Meal Replacement
Find out how you can choose a healthy protein shake as meal replacement to help...
Malnutrition: How To Avoid This Risk After Weight Loss Surgery
Malnutrition: How To Avoid This Risk After Weight Loss Surgery
Learn effective strategies to prevent malnutrition after weight loss surgery. Here’s your guide to a...
Revision Surgeries after Bariatric Surgery
Revision Surgeries after Bariatric Surgery
Revision surgeries following bariatric procedures offer a second chance at achieving weight loss goals and...
The Bariatric Diet: Eating After Gastric Sleeve or Gastric Bypass Surgery
The Bariatric Diet: Eating After Gastric Sleeve or Gastric Bypass Surgery
The Bariatric Diet is more than just a post-surgery meal plan—it's a lifestyle change that...
GERD After Bariatric Surgery (Gastroesophageal Reflux Disease)
GERD After Bariatric Surgery (Gastroesophageal Reflux Disease)
One complication that has been increasingly observed after bariatric surgery is Gastroesophageal Reflux Disease (GERD),...
Foods To Avoid After Bariatric Surgery
Foods To Avoid After Bariatric Surgery
Discover the foods to avoid after bariatric surgery to ensure a smooth recovery and successful...
Gallstones After Bariatric Surgery: What You Need To Know
Gallstones After Bariatric Surgery: What You Need To Know
Bariatric surgery, particularly procedures that lead to rapid weight loss such as gastric bypass or sleeve gastrectomy, can...
Gastric Sleeve vs Gastric Bypass: Pros & Cons?
Gastric Sleeve vs Gastric Bypass: Pros & Cons?
Gastric sleeves and gastric bypass surgeries have different speed, amount of weight loss outcomes, risks...
Staying Hydrated Post-Bariatric Surgery
Staying Hydrated Post-Bariatric Surgery
Explore the importance of hydration after bariatric surgery, the increased risk of dehydration, and practical...
Types Of Bariatric Protein Powders
Types Of Bariatric Protein Powders
We’ll explain the different types of bariatric protein powders, their pros and cons, and provide...
The First Weeks After Weight Loss Surgery
The First Weeks After Weight Loss Surgery
The first week after bariatric surgery is the most important period for patients.
Combining Ozempic With Bariatric Surgery
Combining Ozempic With Bariatric Surgery
Ozempic (semaglutide), a medication initially developed for managing type 2 diabetes, has shown promise in...
How To Get Insurance To Pay For Your Bariatric Surgery
How To Get Insurance To Pay For Your Bariatric Surgery
Many insurance providers, including Medicare and Medicaid, cover weight loss surgery under certain conditions.
Bowel Obstruction After Weight Loss Surgery
Bowel Obstruction After Weight Loss Surgery
Bowel obstruction can occur at any time following bariatric surgery, from days to years later.
The Ultimate Guide to Gastric Banding Surgery
The Ultimate Guide to Gastric Banding Surgery
Unlike other bariatric surgeries, such as gastric bypass or sleeve gastrectomy, gastric banding does not...
5 Day Pouch Test & Reset
5 Day Pouch Test & Reset
The 5-Day Pouch Test & Reset can be a helpful tool for bariatric patients looking to regain...
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My Bariatric Story
Stories and Information from Real Bariatric Post-op Patients
5 Short Stories of Bariatric Success
5 Short Stories of Bariatric Success
Preparing for Weight Loss Surgery: Essential Items You Need
Preparing for Weight Loss Surgery: Essential Items You Need
How to exercise without even realizing it
How to exercise without even realizing it
Saying No to Sweets after Weight Loss Surgery
Saying No to Sweets after Weight Loss Surgery
Gestational Diabetes after Weight Loss Surgery
Gestational Diabetes after Weight Loss Surgery
How to Get Through Pain after Weight Loss Surgery
How to Get Through Pain after Weight Loss Surgery
5 things I wish I knew before having weight loss surgery
5 things I wish I knew before having weight loss surgery
Bariatric Surgery Must-Haves: 10 Items You Can’t Live Without
Bariatric Surgery Must-Haves: 10 Items You Can’t Live Without
My Story: Pregnancy after Weight Loss Surgery
My Story: Pregnancy after Weight Loss Surgery
5+ Years Post-Op Gastric Sleeve - This Is My Story!
5+ Years Post-Op Gastric Sleeve - This Is My Story!
Bonus Bariatric Material
Continue your research here
What is a Bariatric Doctor?
What is a Bariatric Doctor?
Meal Replacements: 5 Reasons Why You Need Them
Meal Replacements: 5 Reasons Why You Need Them
21 Bariatric Surgery Inspirational Quotes
21 Bariatric Surgery Inspirational Quotes
The 10 Best Protein Shakes for Bariatric Patients
The 10 Best Protein Shakes for Bariatric Patients
The Best Bariatric Vitamins: A Comprehensive Guide
The Best Bariatric Vitamins: A Comprehensive Guide
5 Possible Reasons For Your Weight Gain After Gastric Bypass
5 Possible Reasons For Your Weight Gain After Gastric Bypass
Understanding Lisa Marie Presley's Tragic Death: Bariatric Surgery Complications
Understanding Lisa Marie Presley's Tragic Death: Bariatric Surgery Complications
What Type of Bariatric Surgery Has the Most Complications?
What Type of Bariatric Surgery Has the Most Complications?
How Much Does Bariatric Surgery Cost in 2023?
How Much Does Bariatric Surgery Cost in 2023?
The Role of Bariatric Food in Post-Surgery Nutrition
The Role of Bariatric Food in Post-Surgery Nutrition
Analyzing Medical Weight Loss Costs
Analyzing Medical Weight Loss Costs
9 Celebrities Who Shared Their Bariatric Surgery Experiences
9 Celebrities Who Shared Their Bariatric Surgery Experiences
Bariatric Recipes
Recipes Created By Bariatric Patients
Pureed Chicken Soup
Pureed Chicken Soup
Peanut Butter & Oats Chocolate Chip Protein Cookies
Peanut Butter & Oats Chocolate Chip Protein Cookies
Lentil Pasta with Pesto and Grilled Shrimp
Lentil Pasta with Pesto and Grilled Shrimp
Crockpot Chicken and Zucchini Noodles
Crockpot Chicken and Zucchini Noodles
Chocolate Almond Butter Protein Shake
Chocolate Almond Butter Protein Shake
Cottage Cheese with Cucumber and Dill
Cottage Cheese with Cucumber and Dill
One-Pot Ground Turkey and Sweet Potato Skillet
One-Pot Ground Turkey and Sweet Potato Skillet
8 Bariatric Soft Food Recipes - Quick & Simple
8 Bariatric Soft Food Recipes - Quick & Simple
Chicken Fettuccine Alfredo
Chicken Fettuccine Alfredo
Healthy High Protein Banana Pudding
Healthy High Protein Banana Pudding
Energy Powered Berry Smoothie
Energy Powered Berry Smoothie
Bariatric Brands
Spotlighting Our Favorite Brands
Brand Spotlight: Celebrate Vitamins
Brand Spotlight: Celebrate Vitamins
Brand Spotlight: Chike Nutrition
Brand Spotlight: Chike Nutrition
Brand Spotlight: Bariatric Advantage
Brand Spotlight: Bariatric Advantage
Choosing a selection results in a full page refresh.